You have to make the Turkey sausage patty yourself too...
French Toast
- 2 slices of paleo pumpkin bread (recipe posted previously)
- 2 egg whites
- 1/2 cup almond milk
- tsp honey
- tsp cinnamon
- tsp vanilla
Turkey Sausage Patties
- 1 small red onion grated
- 4 Brussel sprouts grated
- 1 tsp ground black pepper
- 200g turkey breast mince
- 1 egg white
- 1tsp coconut oil
Additional Toppings
- 4 egg whites
- 1/2 banana sliced
- 2 tsp almond butter
* Put 2 good non stick frying pans on low heat.
* Prepare your Sausage patty by grating your onion and sprouts into a bowl, adding the black pepper, turkey and egg white and mincing together with your hands until everything is evenly dispersed.
* Split into 2 and shape each one I to rectangle shaped patties, and put on to fry...
* While your patty cooks, make up your French toast liquid mix. Mix your egg whites, almond milk, honey, vanilla & cinnamon together well.
* Pour onto a plate and lay your 2 slices of pumpkin bread in the mixture. Keep flipping them so the mixture can absorb on both sides.
* Leave the mixture to absorb a little longer while you check on your turkey patties. Make sure to flip the patties.
* Once the patties are looking nearly done, add a tsp of coconut oil to the other pan. Once it has melted add your coated pumpkin bread.
* Allow both the patties and French bread time to cook, remembering to turn both occasionally.
* Serve your toast on a plate. Add egg whites to frying pan. They'll cook quickly.
* Place your patties on top of your French toast, then add egg white.
* Slice your banana, lay across the too, and add a tsp of almond butter to each.
* Most importantly ENJOY! This was heaven!!!!!
