Monday 29 October 2012

Paleo Banana & Blueberry Protein Bread

I realise I've be slacking the past 2 days. I've been exhausted beyond words and been looking after my monkey.
She's back to school today, so morning runs are back in full swing!

Anyway, I made a few things yesterday, but the basis for most was this bread. It's far more cake like than bread, but it's yummy regardless.

- 3 banana's mashed
- 4 eggs
- 3/4 cup coconut oil melted
- 2 scoops hemp protein powder
- 1 heaped tsp macaroot powder (optional)
- 2 cups almond flour (ground almonds)
- 2 tsp cinnamon
- 1 tsp cloves
- 1 tsp nutmeg
- 1 tsp ginger
- 1 tsp vanilla
- 2 tsp baking soda
- 1 heaped Tbsp natural honey
- 1 cup frozen blueberries

* Preheat oven to 175'c.
* Line a large loaf tin.
* Mix together banana, eggs, coconut oil and vanilla.
* Add your hemp, maca, almonds, cinnamon, cloves, nutmeg, ginger & baking soda and mix well until smooth.
* Add your honey. As strange as it may sound adding it at this point, if you add it earlier it's harder to mix through evenly. Mix well until combined.
* Now stir through your blueberries. I used frozen because they hold up better when stirring in! Plus they're more cost efficient!
* Pour into lined tin, smooth out and bake at 175'c for 40-45mins.
* Leave to cool slightly in tin, then tip out onto a cooling tray.
* Enjoy!

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