Wednesday 17 October 2012

Paleo Blueberry & Coconut Cake

Here's another one I made up as I went along...

- 1/2 cup melted coconut oil
- 1 tsp vanilla
- 1 banana mashed
- 2 eggs
- 150g almond flour (it was roughly 3 cups)
- 1 heaped tsp baking powder
- 1 tsp cinnamon
- 1/2 tsp ginger
- 1/2 tsp nutmeg
- 2 tbsp natural honey
- 1/2 cup coconut milk
- 1.5 cups frozen or fresh blueberries
- 1 cup desiccated coconut (unsweetened) plus extra for sprinkling on top.
- 1 heaped tbsp ground flaxseed


*Pre heat oven to 175'c.
*Melt coconut oil in a saucepan. Take off the heat and add the banana, vanilla, coconut milk and honey, and stir in the eggs one by one (to make sure they dont cook).
*Add the almonds, spices and baking powder and mix well.
*Add the desiccated coconut and flaxseed and mix well again.
*Add your blueberries and mix well, I'd the mixture seems too runny add more coconut, if it seems too thick add a little more coconut milk. The mixture should resemble a slightly thick sponge mixture.
*Pour into a 23cm, paper lined springform or loose based round cake pan.
*Sprinkle extra desiccated over the top and then bake for 30mins.
*Leave to cool slightly before moving onto a cooling rack.

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